Tuesday, October 18, 2011

Marinated Shrimp & Fresh Corn


At first glance, I thought this recipe might be a bit "Hoity Toity"; you know shrimp and all that...but actually, this is just sooooo do-able!  It has a very elegant feel, but it's really just simple healthy food!  Give it a try!


Marinated Shrimp & Fresh Corn 

To be served cold
36 medium to large shrimp
Shrimp and crab boil (prepackaged, mixed seasoning)

1 ½ cups (or more) fresh corn kernels
Marinade
1 large egg yolk

1 ¼ cup olive oil

¾ cup red wine vinegar

3 tablespoons Dijon mustard

3 tablespoons chopped fresh chives

3 tablespoons chopped fresh parsley

1 tablespoon chopped shallot


De-vein & peel shrimp.  Cover with water in saucepan &
add several tablespoons of shrimp & crab boil.  Bring to a boil. After a few minutes when shrimp turn pink, cool in the water.
Steam corn kernels for 2 minutes.  Set aside.

Whisk together egg yolk, oil, vinegar, & mustard.

Add chives, parsley, & shallots.

Drain shrimp well & put in serving bowl.  Pour

marinade over it.  Refrigerate for at least 2 hours,

turning several times.  Refrigerate corn separately

& add to mixture when ready to serve.

Serves 6

Serving Suggestion

Serve with any cold white bean salad & vine ripened tomatoes

chopped fresh garlic, & fresh
 chopped spearmint leaves drizzled
with fresh Keye Lime juice.

Also a tropical flavored iced tea or
 fresh mint leaves in a plain iced tea
is a refreshing twist with this dish as well.

Special thanks to Susan Rose for this FABULOUS recipe!


Delicious and Addictive Chocolaty Fake-Shake

Do you LOVE milk shakes?  Do you HATE that they live on your body long after the chocolaty thrill left you?  Well here is a GREAT recipe for you to make that will satisfy the shake craving and fit in with your healthy Lifestyle!


Chocolate Fake Shake

Makes 2 servings

Ingredients
    1 banana, frozen
    1 cup Chocolate Soy or Almond Milk
    2 tbs. Creamy Peanut Butter
    (optional) scoop of your favorite protein powder

Whip it all up in the blender and enjoy!





This is so simple and affordable to make!  Please Please PUH-LEASE give us your feedback and let us know how you like this!


Special thanks to Laura Link for giving us this great recipe!